This will be the first Video Collection of the Week I am starting. I have been exploring videos and would like to share some of the best I can find with you.
Nutrition by Natalie: Natalie is a young, attractive girl who translates her knowledge into easily digestible forms for everyone to understand.
Particularly, I like this collection about how to read a nutritional label. I don't think most people know how to do this. I didn't have an idea, really, until I took Science of Nutrition in high school.
So, if you want to get a start on weight-loss or just become more informed on what you are consuming, reading nutritional labels is a perfect place to begin! I hope you enjoy her videos. Here is her website for more great information from Natalie: http://www.nutritionbynatalie.com/
PART 1:
PART 2:
Posts
Travelling in Japan? Grab Kagome’s Plant-Based Meals
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If you’ve used HappyCow to explore Japan, you know the joy of finding that
perfect vegan spot! But let’s be real… sometimes the restaurant is too far
awa...
1 month ago
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